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Clarity of Mind

A real newsletter email from Waking Up. Captured May 7, 2026.

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About this email

Captured May 7, 2026·Newsletter

Waking Up announces new meditation sessions by Seth Gillihan on cognitive distortions and Mindful CBT.

Centered logo at top, followed by headline, content summary, featured session card, quote, list of new sessions, secondary series promotion, teacher bio, and membership CTA at the bottom.

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