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Lose It!

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TimelineOctober 2026August 2026July 2026June 2026May 2026

October 2026

13 Fast-Food Breakfast Orders Under 400 Calories email from Lose It!

13 Fast-Food Breakfast Orders Under 400 Calories

Captured October 27, 2026Ā·Newsletter

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The 10 Best and Worst Processed Foods for Weight Loss email from Lose It!

The 10 Best and Worst Processed Foods for Weight Loss

Captured October 2, 2026Ā·Newsletter

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August 2026

8 Dinner Shortcuts Already Hiding in Your Kitchen šŸ‘€ email from Lose It!

8 Dinner Shortcuts Already Hiding in Your Kitchen šŸ‘€

Captured August 28, 2026Ā·Newsletter

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9 Healthy Breakfast Cereals That RDs Eat 🄣 email from Lose It!

9 Healthy Breakfast Cereals That RDs Eat 🄣

Captured August 7, 2026Ā·Newsletter

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The Best Proteins to Help You Poop email from Lose It!

The Best Proteins to Help You Poop

Captured August 4, 2026Ā·Newsletter

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July 2026

8 High-Protein, Ready-to-Eat Foods RDs Love email from Lose It!

8 High-Protein, Ready-to-Eat Foods RDs Love

Captured July 28, 2026Ā·Newsletter

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How Many Carbs Should I Eat a Day? email from Lose It!

How Many Carbs Should I Eat a Day?

Captured July 24, 2026Ā·Newsletter

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Experts Share What to Eat and Avoid During Cyclosporiasis Outbreak email from Lose It!

Experts Share What to Eat and Avoid During Cyclosporiasis Outbreak

Captured July 17, 2026Ā·Newsletter

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6 Foods and Drinks That May Be Keeping You Awake email from Lose It!

6 Foods and Drinks That May Be Keeping You Awake

Captured July 14, 2026Ā·Newsletter

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How to Splurge on Vacation, According to RDs šŸ˜Ž email from Lose It!

How to Splurge on Vacation, According to RDs šŸ˜Ž

Captured July 7, 2026Ā·Newsletter

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Stay Cool With These Low-Calorie Frozen Treats email from Lose It!

Stay Cool With These Low-Calorie Frozen Treats

Captured July 3, 2026Ā·Newsletter

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June 2026

5 Ways to Tell if That ā€˜High-Protein’ Food Is Healthy email from Lose It!

5 Ways to Tell if That ā€˜High-Protein’ Food Is Healthy

Captured June 30, 2026Ā·Newsletter

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What RDs Think of These Popular Summer Party Foods šŸ” email from Lose It!

What RDs Think of These Popular Summer Party Foods šŸ”

Captured June 26, 2026Ā·Newsletter

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In the Mood for Something Sweet? These 6 Treats Are RD-Approved email from Lose It!

In the Mood for Something Sweet? These 6 Treats Are RD-Approved

Captured June 23, 2026Ā·Newsletter

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9 Summer Foods Under 100 Calories ā˜€ļøšŸ‰šŸ“ email from Lose It!

9 Summer Foods Under 100 Calories ā˜€ļøšŸ‰šŸ“

Captured June 19, 2026Ā·Newsletter

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8 Low-Calorie Dinners RDs Make on Repeat email from Lose It!

8 Low-Calorie Dinners RDs Make on Repeat

Captured June 16, 2026Ā·Newsletter

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15 Best High-Protein Fast-Food Orders email from Lose It!

15 Best High-Protein Fast-Food Orders

Captured June 12, 2026Ā·Newsletter

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7 Electrolyte-Rich Foods to Add to Your Diet email from Lose It!

7 Electrolyte-Rich Foods to Add to Your Diet

Captured June 9, 2026Ā·Newsletter

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9 Superfoods for Weight Loss, According to Dietitians 🄬🫐 email from Lose It!

9 Superfoods for Weight Loss, According to Dietitians 🄬🫐

Captured June 5, 2026Ā·Newsletter

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Is It Okay to Eat the Same Thing Every Day? šŸ¤” email from Lose It!

Is It Okay to Eat the Same Thing Every Day? šŸ¤”

Captured June 2, 2026Ā·Newsletter

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May 2026

9 Expert Tips to Reduce Added Sugar email from Lose It!

9 Expert Tips to Reduce Added Sugar

Captured May 29, 2026Ā·Newsletter

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Try These Easy Breakfasts for Healthy Blood Sugar Levels email from Lose It!

Try These Easy Breakfasts for Healthy Blood Sugar Levels

Captured May 26, 2026Ā·Newsletter

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Your Alcohol Calorie Cheat Sheet šŸ¹ email from Lose It!

Your Alcohol Calorie Cheat Sheet šŸ¹

Captured May 22, 2026Ā·Newsletter

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The Best High-Fiber Snacks Under 200 Calories email from Lose It!

The Best High-Fiber Snacks Under 200 Calories

Captured May 19, 2026Ā·Newsletter

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